New schedule @ l'ENVOL in 2017!

 

Individual sessions on Wednesdays from 8:30am to 6pm and on Saturdays from 8:15am to 1pm.

Sophrology sessions in groups (in French) on Tuesday and Thursday evenings (infos).

 

L'Envol  - Stéphanie Duménil Boissière

Convinced that everybody has inside of him the right resources to grow and fully develop, but that it can be tough to find out alone these resources, I propose you different techniques (NLP: Neuro-linguistic Programming, NLP motivation and learning strategies, dynamic Sophrology® and EFT: Emotion Freedom Techniques...) to help you to find these resources so that you can take your Envol! 

These tools and techniques that I hand on to you (In English, French and Dutch for Sophrology) can be used both for an individual (as of 5 year old) or a group (sport team, work team, association, etc...) journey. 

Don't hesitate to contact me for more info! 

 

 

Stéphanie Duménil Boissière,

Accompagnatrice du Changement


Dynamic sophrology®

Dynamic Sophrology is not only a technique to relax and to manage stress and emotions, but also a personal development tool. It is based on breathing techniques and on body sensations experience, and also on emotional and intuitive experience.

NLP

NLP (Neuro-linguistic Programming) is a pragmatic approach of communication and change, which offers personal development and brief therapy tools. 

EFT

EFT (Emotion Freedom Techniques) is a simple technique which allows a treatment of emotional disorders by tapping of acupressure points.