New schedule @ l'ENVOL in 2017!
Individual sessions on Wednesdays from 8:30am to 6pm and on Saturdays from 8:15am to 1pm.
Sophrology sessions in groups (in French) on Tuesday and Thursday evenings (infos).
Convinced that everybody has inside of him the right resources to grow and fully develop, but that it can be tough to find out alone these resources, I propose you different techniques (NLP: Neuro-linguistic Programming, NLP motivation and learning strategies, dynamic Sophrology® and EFT: Emotion Freedom Techniques...) to help you to find these resources so that you can take your Envol!
These tools and techniques that I hand on to you (In English, French and Dutch for Sophrology) can be used both for an individual (as of 5 year old) or a group (sport team, work team, association, etc...) journey.
Stéphanie Duménil Boissière,
Accompagnatrice du Changement
Dynamic Sophrology is not only a technique to relax and to manage stress and emotions, but also a personal development tool. It is based on breathing techniques and on body sensations experience, and also on emotional and intuitive experience.
NLP (Neuro-linguistic Programming) is a pragmatic approach of communication and change, which offers personal development and brief therapy tools.
EFT (Emotion Freedom Techniques) is a simple technique which allows a treatment of emotional disorders by tapping of acupressure points.